BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.8.30//EN
X-ORIGINAL-URL:https://xeniapestovabennett.com/
X-WR-CALNAME:Xenia Pestova Bennett
X-WR-CALDESC:An innovative pianist, composer and improviser
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-50dd7100bcbd98c41b1179143a2325a4@xeniapestovabennett.com
DTSTART:20240427T130000Z
DTEND:20240427T140000Z
DTSTAMP:20240318T113300Z
CREATED:20240318
LAST-MODIFIED:20240409
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Free Webinar: Holistic Approaches to Performance Anxiety
DESCRIPTION:Are you a nervous performer? Do you get shaky limbs, tunnel vision, lack of focus, butterflies in the stomach? Does your mind go blank as soon as you find yourself in front of people? Do you make mistakes despite being able to get through your material in private?\nHelp is available! Instead of fighting our own physiology or focussing on manifestations of anxiety, we can look at the wider picture and access simple and practical tools to support preparation for important events. Join concert pianist and performance anxiety coach Dr Xenia Pestova Bennett to learn five approaches based on movement, breath and focus exercises.\nThis free workshop is open to all performers regardless of level or discipline (actors, musicians, public speakers, teachers…) – all are welcome to join.\nAll registrants will also receive a 15% discount for Xenia’s upcoming weekend course, “Befriending Performance Anxiety”.\nRegister here.\n
URL:https://xeniapestovabennett.com/events/free-webinar-holistic-approaches-to-performance-anxiety/
LOCATION:Online
END:VEVENT
END:VCALENDAR