Tired of the long winter? Need a fresh start? Take advantage of increasing light and boost your energy levels this spring with yin and yang yoga. Available to all levels of experience, this workshop will combine calming seated poses with soft but energy-enhancing standing work. Learn about the art and benefits of yin and yang yoga sequence combinations and discover simple ways to support your daily wellbeing in a nurturing and relaxing group setting. All welcome!

This workshop will be offered in a hybrid format, available in person at Maitri Studio or online. Please email Xenia to indicate your attendance preference when booking.

Date and time: Saturday 2 March, 2-4pm

Investment: £20 early-bird (before 24 February), £25 full price (after 24 February), small processing fees apply. Book here.

NEW: all workshops registrants will receive a discounted price for Wednesday evening classes (see below): eight weeks for the price of six. Please let Xenia know when booking to activate your discount.