Xenia Pestova Bennett

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Tag Archive

Below you'll find a list of all posts that have been tagged as “arriving and centering”

Belly Brain Meditation (Gounding and Motivation Focus)

This short meditation accompanies the “Befriending Performance Anxiety” course and book. Visit Xenia’s website Learn more about Xenia’s wellbeing work

arriving and centeringbefriending performance anxietybelly brainmeditationmindful focus

About

Pianist and composer Xenia Pestova Bennett has earned an international reputation as a leading proponent of uncompromising music.
Her work spans a wide range of sound worlds, styles and genres from classical and contemporary art music to free improvisation, experimental electronica, multimedia and avant-pop. Her ten studio albums to date include widely acclaimed recordings for Naxos Records, Innova, Unsounds, Diatribe, Farpoint and Ergodos.

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Acknowledgments

We acknowledge the support of the Canada Council for the Arts.
Nous remercions le Conseil des arts du Canada de son soutien.

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