Befriending Performance Anxiety | Online Course

Xenia

The original online course is back – six hours of tuition plus individual support over five weeks. Course Dates: Saturdays 11, 18, 25 November, 2, December, 2pm-3pm and 9 December, 2-4pm (please note the longer time slot for the last class) Online via Zoom. Free taster webinar: “Performance Anxiety and the Imposter Syndrome“, Monday 30 October About: Cultivate a sense …

Befriending Performance Anxiety: Practical Tips for Musicians of All Levels (Online Course)

Xenia

Saturdays 17, 24 April and 1, 8, 16 May, 11am-12 noon BST (additional dates may be made available depending on demand) •    Cultivate a sense of pride and achievement in your performance •    Learn to maintain focus and deal with mistakes •    Discover the science behind anxiety mechanisms and what we can do about them •    Access simple and practical …

Befriending Performance Anxiety: Practical Tips for Musicians of All Levels (Online Course)

Xenia

Saturdays 14, 21, 28 November and 5, 12 December, 11am-12 noon BST (additional dates may be made available depending on demand) •    Cultivate a sense of pride and achievement in your performance •    Learn to maintain focus and deal with mistakes •    Discover the science behind anxiety mechanisms and what we can do about them •    Access simple and practical …

Befriending Performance Anxiety: Practical Tips for Musicians of All Levels (Online Course)

Xenia

Dates: Saturdays 5, 12, 19, 26 September and 3 October, 11:00am-12:00 noon BST •    Cultivate a sense of pride and achievement in your performance •    Learn to maintain focus and deal with mistakes •    Discover the science behind anxiety mechanisms and what we can do about them •    Access simple and practical tips on what to do before, during and …

Befriending Performance Anxiety: Practical Tips for Musicians of All Levels (Online Course)

Xenia

Dates: Thursdays 3, 10, 17, 24 September and 1 October, 6:15-7:15pm BST •    Cultivate a sense of pride and achievement in your performance •    Learn to maintain focus and deal with mistakes •    Discover the science behind anxiety mechanisms and what we can do about them •    Access simple and practical tips on what to do before, during and after …