Do you feel anxious and exhausted from ever-increasing demands on time with screens and devices during the pandemic? We don’t have to give up on connectivity in order to find sanity and a sense of control – instead, we can reframe our use of technology to obtain balance and increase productivity and creativity. In this mini-course we will learn about …
Digital Device Detox Webinar | Online
Do you feel overwhelmed by the ever-growing demands to increase your screen time during the global pandemic? Perhaps you are already questioning your relationship with technology. Quite possibly, you are simultaneously “hooked” on dopamine hits from devices and notifications. As anxiety and depression levels continue to rise due to our dependency on current connectivity platforms, guidance on how to support …