Calm, Balance and Strength: Breathwork for Anxiety Management | Online

Xenia

The second in a series of CMC Continuing Professional Development (CPD) events throughout November 2020 features Calm, Balance and Strength: Breathwork for Anxiety Management with pianist and wellbeing coach Xenia Pestova Bennett. Our lives and identities as creative practitioners are profoundly disrupted by the global pandemic. While the rates of anxiety and depression continue to rise, support for our wellbeing …